Services
Explore Bernie’s range of services and make your next appointment now
INTUITIVE GUIDANCE
I am an experienced Intuitive Guide, Numerologist and Sound Energy Healer and have been working in this area for over 30 years.
My Intuitive Guidance Sessions are very popular, both in Australia and internationally, with many clients returning for ongoing guidance as they navigate through life and the transitions and turning points of life.
HOW:
Sessions are personalised and can be offered either face-to-face in Port Macquarie NSW, or Online via Zoom.
DURATION:
Session duration is a personal choice and varies between 60 – 90 minutes. Session notes can be forwarded to you following your session.
Why do clients choose an Intuitive Guidance Session?
Many clients seek guidance at the start of a new year, or a new birth year (from your birthday onwards). Or when facing change, uncertainty, loss or a feeling of being stuck.
How can an Intuitive Guidance Session help me?
My intuitive guidance sessions can help to bring clarity about the past, the present and often the future.
The sessions can help to bring clarity and motivation to your decision-making, to your ‘gut instincts’, to your choices and paths moving forward.
The sessions can often connect with a past life, loved ones who have passed on, subconscious mind and emotions, and your inner child.
Sessions can often connect with your spirit guides and the angelic realm.
Sessions can help to bring clarity and understanding to your night dreams.
Sessions can also be offered as a way for you to develop your own intuitive ability and help you to feel more empowered to trust your inner compass.
My Approach
How the session unfolds is based on client preference. Your session might focus just on receiving intuitive guidance. You might choose to incorporate a Numerology Reading as well, based on your Date of Birth. Sometimes the Date of Birth of others you have or are experiencing life with, can be incorporated into your session to help identify the connection and karma. Some clients also choose for me to incorporate a Oracle Card or Tarot Card reading into their session. The Choice is Yours.
A NUMEROLOGY READING
This can be a stand-alone session or incorporated into your Intuitive Guidance Session, either face-to-face or Online via Zoom..
How?
Your Numerology Reading uses your date of birth and your name, to provide insights into your personality, your strengths, your challenges, your karmic challenge, your life path, your passions, your weakness.
How can a Numerology Reading help me?
Your Numerology Reading can help you to better understand yourself and the reason why you may think and act the way you do.
The reading can promote greater self-awareness, self-acceptance and self-compassion.
Your Numerology Reading can help you to:
Navigate life and life transitions.
Bring clarity to decision making and life choices.
Identify possible negative patterns as well as strengths to help manage challenges and build resilience and confidence.
Provide insight on the dynamic between you and another, including family members, a partner, friend, work colleague which can help to improve communication, compassion, boundaries and reduce conflicts.
COUNSELLING THERAPIES
Cognitive Behavioural Therapy (CBT)
This is an evidence-based, therapeutic approach that considers that thoughts, feelings, and behaviours are interconnected. By identifying and changing negative thoughts, there can be an improvement in thoughts, emotions and behaviour.
CBT is highly effective for issues including:
Anxiety
Depression
Anxiety,
Anger management,
Lack of self-confidence
Procrastination.
CBT usually involves 5–10 sessions and generally focuses on present problems rather than past causes.
Mindfulness-Based Cognitive Therapy (MBCT)
This incorporates mindfulness into the CBT sessions, including strategies such as; breathing exercises, mindful observation, mindful awareness and meditation. Daily journaling can be suggested as well.
MBCT fosters a non-judgmental, present-moment awareness. A daily practice of strategies is encouraged.
MBCT helps clients identify and shift negative thought patterns and has been shown to be effective in helping to lessen the effects of and help to manage:
Anxiety
Depression
Emotional distress
Stress and overwhelment
Mood disorders
Anger and pain management.
Dialectical Behaviour Therapy (DBT)
Tis is a structured, evidence-based approach focusing on improving emotional regulation, interpersonal and communication skills.
DBT incorporates the following components:
Mindfulness: Present Moment Awareness without judgement.
Distress Tolerance: Accepting and managing challenging situations without resorting to emotional dysregulation or conflict.
Emotion Regulation: To identify, understand and manage intense emotions to reduce vulnerability and build resilience.
Improved Communication and Interpersonal Skills: Including, boundary setting, active listening and empathy.
DBT therapy is offered as a program, over 8 weekly sessions, either face-to-face or online. Worksheets and relevant practice activities are provided.
AWAKENED SOUL MENTORSHIP PROGRAM
A 6-month program focusing on aligning your mental, emotional and spiritual well-being. To foster deep emotional healing, self-awareness, stronger trust in your inner wisdom and a greater sense of life purpose and inner peace.
The program can be personalised for your life stage, needs and goals and can include:
Deep Emotional Healing - including anxiety, trauma, loss and grief.
Nervous System Regulation - through somatic breathwork, grounding techniques, mindfulness and gentle movement.
Shifting Mindset - identifying and shifting negative thought patterns.
Making Changes - in your career, relationships, and daily life that are in harmony with your core values.
Self-Empowerment - fostering self-reliance.
Spiritual Awakening - developing your intuition and self-trust.
Learn to "see," listen to, and trust your gut instincts.
What is Included:
Introductory 30-minute Chat.
Two 60-minute Zoom sessions each month (=12 Online Sessions via Zoom + Recordings emailed to client afterwards).
Weekly Check-Ins (Can be a 15 minute call, email or message).
Counselling.
Energy Clearing & Energy Activation Sessions.
Guided Visualisations.
Somatic Breathwork Sessions - to release physical tension (via private YouTube link).
Expressive Art Therapy activities.
Intuitive Journaling.
Journal Prompts - Weekly prompts focused on self-awareness (via email).
Deeper-dive journal prompts related to shadow work and future self.
The Awakened Soul Mentorship Program is a 6-month transformative journey designed to deepen your spiritual practice and align with your purpose.
The total investment for this comprehensive program is $1,800 AUD.
That equates to only $300 per month AUD.
If you are ready to step into your awakened soul journey or would like to arrange a discovery call to see if this program is right for you, I would love to hear from you.
Flexible payment options are available.